By December 12, 2016 Read More →

Gels or Gummies Got You Gagging?

Electro-Bites from Fuel100
As I’ve mentioned before, my stomach is a little…touchy…on adventures. While unidentifiable street food probably won’t bother me at all, electrolyte foods quickly leave me begging to find the bushes. Partly, it’s the texture of gels that make me want to gag when running or mountain biking, but it’s also the huge sugar hit that seems to not settle well. I thought that gummies would solve my salt-fuel challenges, but they have a dual conflict in our house: hubs eats them like magical Swedish Fish, and I find they require just too much chewing while riding, especially. I can’t stand that feeling of a gummy stuck on my back teeth. My current solution seems to work the best so far — Electro-Bites from Fuel 100.

Front of packet of fuel 100 electro-bites:  pumpkin spice, salty vanilla, simply salty

Front of packet of fuel 100 electro-bites: pumpkin spice, salty vanilla, simply salty


The first time I used Electro-Bites was on an unexpectedly hot weekend in Nashville, where we over-planned our adventures and only had hydration packs with water. We started the day hiking at Harpeth Hills, but didn’t realize it would hit the 90s before lunch. We live in flat lands and although we are usually adapted to late fall heat, the hills were kicking our tails. I’m usually careful to plan hydration, food, and electrolytes, but since we were out of town and with other people, my normal prep was off. Thankfully, I had stashed some small packets of Electro-Bites in my hydration bag.
electrobites_tnhotday_cropped
Honestly, they looked like fish food pellets. I happened to have grabbed Salty Vanilla, Simply Salty, and Pumpkin Spice. Salty Vanilla was first up. I tossed the packet of Simply Salty to my husband, and we dug in. The good news is: there’s no way hubs is going to randomly snack on these fuel options when raiding the pantry. You’re not going to confuse Electro-Bites with candy. They were easy to chew and sort of dissolved in a slightly gritty, but not bad way. The Salty Vanilla flavor was fine and did not leave a gross aftertaste like vanilla gels do. (Ugh, that aftertaste used to gross me out!) Hubs liked the plain old salty ones. Within half an hour, we decided that the Electro-Bites were a great solution to our on-going problem of not wanting to carry electrolyte drinks AND water on various outings. The packet was around 100 calories, so just enough to perk you up, but not such a sugar jolt as to cause a crash like many electrolyte-fuel bars do. The texture was not snackable, which is good for us, but it was easy to chew and swallow while active, which is important.

After hiking the hills, we went to the swap meet. After a couple of hours wandering through the parking lot and the sheds, we were sweating like we’d actually done something worthwhile. (Haha!)

I saved the day with Electro-Bites!  So insanely hot that day.

I saved the day with Electro-Bites! So insanely hot that day.


Then, we headed to nearby Franklin, TN, to an outdoor music festival. As I mentioned, we were not prepared for the heat that weekend, and were especially unprepared with what we brought with us for the day, in terms of drinks and snacks — our fault, and we should know better! The festival was fun, but there was no shade anywhere at all. We were well past 10 miles walking for the day by the time we arrived. After wandering between the stages in search of shade, we decided to crack open the Pumpkin Spice packet of Electro-Bites, out of desperation. I love pumpkin, but I’m not a fan of pumpkin spice products.

Much to my surprise, we both really liked them. I was laughing at us for using our electrolyte fuel for a music festival, then I decided that we were geniuses. Most of the concert-goers were struggling with the heatwave and the outrageous beverage prices, so the hydration pack of water was perfect. Not exactly the half-marathon training session where I’d normally prepare my fuel-electrolyte-hydration plan, but a real life scenario where I was grateful for the weird “food” perks of my hobbies, like the newly discovered Electro-Bites! My only wish is that they came in a Salty Ginger flavor, especially for others with questionable stomachs like mine! (Now pass the spicy Samosas!)

Fuel100 electro-bites sampler pumpkin spice, salty vanilla, simply salty w/ ingredients

Fuel100 electro-bites sampler pumpkin spice, salty vanilla, simply salty w/ ingredients


Disclosure of Material Connection: I received Electro-Bites for free from Fuel 100 in consideration for a gear review.

Posted in: Adventures